Return to your natural rhythm.

Release, Ground, Reconnect

A space for intuitive healing, reflection and deeper connection to you.

Helping people come back to themselves after life has shaken them up.

Sometimes experiences can leave us feeling disconnected.

From our bodies.

From Our emotions.

From Our intuition.

From Our sense of direction.

My Work offers space to slow down, listen and reconnect back to yourself.

I combine a compassionate listening ear with energy clearing, holistic therapies and ancestral lineage healing to support both emotional, spiritual, physical wellbeing for deep personal balance. My approach is compassionate, practical and tailored to each person.

Release:

Creating space for what feels heavy.

Ground:

Returning to the body, the earth, and the present moment.

Reconnect:

Listening to yourself and what matters most.

Ways of Working with Me

Energy healing

  • Ancestral Lineage healing

  • Group workshops

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Single Energy Healing session -

A gentle introduction to my work, offering space to relax, unwind, ground and experience my approach.

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Foundations in energy healing -

Eight weekly healing sessions, online or limited in - person appointments.

For those who are new to energy healing or feel drawn to explore their own energetic wellbeing.

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Three energy healing sessions - intensive.

A focused healing experience designed to support you through a deeper process of releasing, grounding and reconnecting.

Ancestral Lineage Healing

A dedicated three-month journey of ancestral exploration, healing, reconnection and release.

  • This journey provides space to explore ancestral patterns, experiences and energetic influences that may be affecting your present life.

  • Through regular one-to-one sessions, we work gently and intentionally towards awareness, release and reconnection with yourself and your own inner wisdom.

  • Release inherited patterns, and emotional burdens

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Scenic view of a river or lake with trees and leaves in the foreground, a partly cloudy sky, and the sun shining through the clouds.

Work With Us

Attend a Workshop or Circle.

For people seeking connection, shared learning and supportive spaces. If your looking for:

  • Connection with others.

  • New perspectives on wellbeing.

  • Practical ways to cultivate self-awareness and peace.

  • Opportunities to explore topics such as intergenerational trauma, energy healing, meditation, .

  • "We will always be grateful to Florence for the kindness, comfort, and healing she gave my dad during one of the hardest times in our lives. Thank you for making such a positive difference when we needed it most. ".

    —M.G.

  • "I left each session feeling much better than I did upon arriving. With a serenity that stayed with me for many days after the session. She has a gentleness that immediately puts you at ease”

    —A.O.

  • "Florence offered a safe and strong space for me to connect with my ancestors and do the healing work that served to transform my life in many ways. Highly recommend her intuitive and sensitive holding."

    —N.A.

  • "Comparing my life before and after, I can say it has improved every aspect of my life and it seems to me that ancestral healing is a prerequisite to living a full and engaged life”.

    —A.B.

Explore Other Ways of Ways of Working With Me

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Shamanic Healing

AromaTouch Technique

Hello My Name is Florence

Growing up in a large African family, I was exposed from an early age to the realities of emotional, energetic and spiritual challenges that can affect individuals and families across generations. 

Florence profile smiling wearing pattern dress and earrings
Florence profile smiling wearing pattern dress and earrings