8-week Energy Healing - Foundations.
Energy Healing Foundations is for people who are curious about energy healing but may be new to this kind of work. It offers a gentle and supported introduction to understanding your own energy, developing awareness of how you feel energetically, and exploring practices that can support grounding, balance and connection.
This is s structured programme for someone who is new to energy healing and wants time to understand their own energy and develop a personal healing practice.
Over eight weekly sessions, we gradually explore different aspects of your energetic wellbeing. Depending on your individual needs, sessions may include chakra balancing, grounding, energetic clearing, cord-cutting practices, visualisations, meditation, ancestral exploration and soul-retrieval work.
Each session is responsive to where you are in your journey.
What to Expect
This eight-session programme is based on the energy healing approach I trained in through the International School of Intuition and Healing and has been developed through my case-study practice.
An online/remote and limited in-person availability (by arrangement) over eight weeks.
Each week, prepare by laying down or sitting in a comfortable place, relaxed for the duration of the session.